Benefits from drinking purified water?

Question

Are there any added benefits from drinking purified water?

Answer 1

Depends, pure spring water is best as our bodies need the electrolytes and minerals found in the water anyway.  Demineralized water is also available for people who do not want the extra minerals, so it really depends.

I would say that most people would be perfectly fine drinking water from a tap filter as well as there are still minerals in it as well, they just filter out excess chlorine, lead and other harmful things found in some drinking water.

Al

http://phoenixbodystyling.blogspot.com/

Answer 2

I guess you don't get as much c**p in it!!!

Thanks for asking, I enjoy helping others :)