Question:

Benefits of drinking plenty of water?

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what does it do to tour skin?

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  1. you are hydrated, blood flows equally through, you get clear skin and free from pimples.


  2. Hydration.  Feeds our skin cells.  Great for the gastrointestinal tract.  Flushes kidneys and liver.

  3. It hydrates you ..........you lose water all the time sweating peeing etc.

    Your body is made up of a lot of water .......figure slips my mind at the moment. So you need to replace what you lose.

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