Best Supplement for College Football Training Camp??

Question

I am bout to enter my first college football season and Im very nervous. I wanted to know what are some good supplements to take during camp to avoid weight loss and add energy for my condtitioning test and 2 a day practices because im trying to start and make an impact as a freshman

Answer 1

Water - it's all natural. Seriously, check with the training staff...they're paid to know what you need to take.  

Answer 2

Steroid Plus.

Answer 3

steroids. lol nobody knows nobody gets hurt

Answer 4

glutamine.  20 grams a day should be good.  It will help you heal quicker and add mass.  And as a former college player, don't expect any playing time your first year.  In fact, expect a redshirt, cause if you need a supplement to help you do your conditioning tests, your not ready.  Redshirt was the best thing that happened to me though, I was able to go from a slow 6'2 205 lbs reciever to a 235lbs speedy TE without loosing my eligebility.  The chances of making and impact as a true freshman are very slim, you will be a 18 year old kid competing against 23 year old men.  If you are in the NCAA, make sure you check and make sure any supplements you do decide to take aren't banned.  To much coffee can even make you fail the p**s test, so be careful

Answer 5

no2  by mri for nitric oxide to help with explosion

creatine to help aid recovery and strength

protien for recovery

take-off for a boost in mental alertness

optygen for endurance

daily multi vitamin

iron supplement

zinc supplement

glutamine for reovory but usually included in protien

as a freshman you shouldnt need more than some of those

Answer 6

Check with your trainer.  Most supplements are no better for you than the plastic jugs they come in.  There is no regulation in the industry unlike in real medicines so even what they say is in there may not be.  On the whole, the industry is no better than the traveling medicine shows of 100 years ago.