Question:

Best beef stir fry recipe?

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Am looking for something that is tasty but not too expensive to make.

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  1. 2 teaspoons cornstarch

    2 teaspoons soy sauce

    2 teaspoons Chinese chili sauce with garlic

    2 teaspoons sesame or vegetable oil

    1/2 pound beef flank steak, cut across grain into 1/8-inch strips

    1 medium yellow summer squash, cut into 1/4-inch slices (1 1/2 cups)

    1/2 cup Progresso® beef flavored broth (from 32-ounce carton)

    1/3 pound snow (Chinese) pea pods, cut diagonally into pieces (1 cup)

    2 cups hot cooked rice or soba noodles

    1. Mix cornstarch, soy sauce and chili sauce; set aside. Heat wok or 10-inch nonstick skillet over high heat. Add 1 teaspoon of the oil; rotate wok to coat bottom and side. Add beef; stir-fry 2 to 3 minutes or until beef is brown. Remove beef from wok.  

    2. Add remaining 1 teaspoon oil to wok; rotate wok. Add squash; stir-fry 1 minute. Add broth; reduce heat to low. Cover and cook about 3 minutes or until squash is tender. Stir in cornstarch mixture, pea pods and beef. Stir-fry over high heat about 2 minutes or until pea pods are crisp-tender. Serve over rice.  


  2. i have tried these http://kraftfoods.com/kf/recipes/orange-...

    http://kraftfoods.com/kf/recipes/beef-ve...

    http://kraftfoods.com/kf/recipes/beef-ve...

  3. Well my mom created this.

    Chop Carrots, Onions, Garlic, Green Bellpepper, Tomatos, and then sauteed the Onions, Garlic and Bell Pepper first then add the Tomatoes. After Cut some beef and then put it in the pan and sauteed it too! Add a little water. Note: Do this in a big pot. Also put in Soy Sauce. About a big Sppon full. Yoiu know the Spoon that is like 5 inches long!

  4. http://www.beefitswhatsfordinner.com/rec...

  5. This is exceedingly easy & versatile!!

    Choose Your Own Stir Fry

    2 tbsp. vegetable oil, divided

    3/4 lb. meat or alternate (choose one or more)

    1 medium onion, chopped

    1 clove garlic, minced

    1 tsp. grated fresh ginger root

    4 cups vegetable possibilities (choose at least three)

    1/2 cup chicken, beef or vegetable broth

    2 tbsp. soy sauce

    2 tsp. cornstarch

    1/2 cup extra bonus ingredient (choose one), optional

    MEAT OR ALTERNATE:

    Boneless, skinless chicken, cut into strips

    Boneless beef stir-fry strips (flank steak, sirloin, top round)

    Boneless pork, cut into strips

    Raw peeled shrimp

    Firm tofu, cut into cubes

    VEGETABLE POSSIBILITIES:

    Green or red peppers, cut into strips

    Carrots, thinly sliced

    Broccoli, broken into florets (stems sliced)

    Zucchini, sliced

    Mushrooms, sliced

    Cabbage (regular or Chinese), sliced

    Bean sprouts, rinsed

    Celery, sliced

    Snow peas, cut in half

    X TRA BONUS INGREDIENTS

    Peanuts, coarsely chopped

    Cashews, whole

    Sesame seeds, toasted (don't use more than 1 tbsp.)

    Crispy Chinese noodles

    ****Serve over rice or noodles *****

    Cooking Instructions

    Before you start cooking, arrange all your ingredients in bowls or on plates so that they're ready to use. Once you begin cooking, it will all go very quickly; you won't have time to chop or cut anything.

    In a very large skillet or wok, heat 1 tbsp. (15 mL) of the vegetable oil over high heat. Add your meat choice and stir-fry for 3 or 4 minutes until just cooked through. The amount of time will depend a little on what you're cooking. Remove to a bowl (but don't use the bowl in which you had the raw meat unless you've washed it first).

    Add remaining 1 tbsp. (15 mL) oil to the pan. Throw in onion, garlic and ginger and cook, stirring, for about 1 minute. Now begin to add the vegetable possibilities to the pan, beginning with the ones that take the longest to cook (carrots, broccoli stems, etc.) and ending with the ones that cook most quickly (bean sprouts, snow peas). Cook, stirring and tossing for about 2 minutes, then pour in the broth, cover the pan with a lid and let everything steam for 2 or 3 minutes.

    In a small bowl, stir together soy sauce and cornstarch.

    When the vegetables are tender but still quite crisp, return the meat (or whatever) to the pan, stir and add the soy sauce mixture. Continue to stir-fry for 1 or 2 minutes or until the sauce is thickened and glossy. Transfer to a serving bowl and sprinkle the top with the extra bonus ingredient, if you're using one.

    Serve immediately with hot cooked rice or noodles.  

  6. recipe

    marinate beef strips with eggs,dark soya sauce,sesame seed oil,pinch of bicarbnate of soda, corn flour and corn oil,salt and white pepper and bit msg.[Mono sodium glutamate

    ingredients for stir fry.

    1. shredded carrot.

    2. spring onion green part

    3. onion shredded

    4. bean sprouts

    5. shredded cabbage

    6. oyster sauce

    7. soya sauce light

    8. sesame seed oil/onion oil

    9. chopped garlic

    10. corn starch

    method. heat wok in high fire and add bit corn oil, add garlic , saute till brown add all vegetables, stir fry a little, now add beef, toss some more, add oyster sauce,bit soya sauce, msg,sugar salt and white pepper, add some chicken stock while cooking and thicen with corn starch and finish with dash of sesame seed oil


  7. Get some beef.

    Then add some noodles.

  8. get some strips of beef at the grocery cut for stir fry.

    1 small onion diced

    1 green pepper cut in strips

    2 stalks broccoli flowerettes

    1 carrot cut juliene

    2 T. minced ginger

    place oil in pan and heat on medium heat.  

    soy sauce, pepper, and sesame seeds to taste

    add meat and cook till near done.  Add vegetables, stir around to cover with oil, cover lower heat to low, steam for about 10 minutes.

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