Best fruit and vegetables?

Question

what are the most nutrituous, and easy to grow plants arround, best porcentages of vitamins and good stuff that the body needs.

thanks

Answer 1

spinach i suppose. dont know how easy broccoli and beets are to grow, but they r very high up in the list of nutrition.

Answer 2

Tomatoes are a great food and so easy to grow. Also greenbeans, spinach and Chard - all easy to grow. Cabbages are good cancer fighters and they are also easy to grow. Broccoli is a great food, but I don't know how easy it would be to grow. Yellow squash or sweet potatoes are wonderful foods and easy to raise. I am growing Early Girl tomatoes, Blue Lake greenbeans and sweet potato that I started from a store-bought veggie! Almost any veggie is good for the body. I can't advise on the subject of fruits 'cause the only one I have ever grown is strawberries and I didn't have good results. I just moved 10 months ago and have an apple tree in my back yard. I guess I'll learn about growing good apples!

Answer 3

it depend on where you live. Cherry tomatoes are easy to grow almost everywhere and have a fantastic taste! Herbs like oregano, basil, margoram and many more are also very easy to grow, extremely good for your health and can be used in any type of cooking. I have all types of herbs in pots and they make every single food taste amazing!

Answer 4

Brocolli is really high in calcium and other things.  If you decide to grow it you need to keep the white moths off it as they lay thier eggs and then it is full of worms.  The best way to do that is to cut up panty hose and put it over the head of brocolli while it is still quite young pull it tight underneath and tie it. Carrots are very easy to grow and are great for juicing. To make them good and sweet make sure they get a natural fertilizer.  Nothing is easier to grow than parsley and it is the third most nutricious food on the planet. Juice it with your carrots once or twice a day and you have a tonic that is sure to build your blood, grow hair and strong fingernails, aches and pains seem to vanish, and it really enhances your immune system.