Question:

Best machine for home exercise?

by  |  earlier

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I need to lose weight, in no certain amount of time. I would like to purchase equipment to use when I cannot go outside and do recreation there. I want something that I can put in my living room. I was thinking about the elliptical machine or a stationary bike. Does anyone have any suggestions?

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4 ANSWERS


  1. Bench, dumbbells, and a pull up bar. Al body parts can be worked with these. Also make sure to do body weight exercise.


  2. I use the elliptical at my health club and really like it.  That would be my suggestion.

  3. Well for woman an elliptical machine gives you much better cardio workout than anything else out there.

    for man : a machine like the Soloflex or Bowflex are right for building muscle.


  4. How about a bench and some dumb bells?

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