Question:

Best motivations...?

by  |  earlier

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i really need to start runnin and just doin little excerses but i have no motovation at all...any suggestions?

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  1. get some pictures of the internet of the body you want to have when you start exercising print them off. put them where you will see them all the time.. you will start to want to be like that even more!! therefor you will be compelled to get up and go running.

    load your mp3 or ipod with upbeat music. fast pace to keep you going!

    and find a great place to run and have FUN!  

    hope i helped some.


  2. eminem raps

  3. One day, just suite up and go for a run. Trust me you wont regret it (if you stretch before hand and drink plenty of water)

    You feel so good about yourself, its addicting. ODn't you want that feeling? Just try it. Remember, you can always stop =)

    I need encouragement, answer this? http://answers.yahoo.com/question/index;...

  4. You want to be stronger, better, faster!! You want to feel good and look good!! You want to be happy!!  What more could you want?

  5. that if u run u will become more fite and if u become more fite u well have a better body and if u have a better body u will be attractive and if ur attractive u will get more guys or girls over u
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