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Best smoothie recepies? or anything, got a new blender and want to try some good things?

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Best smoothie recepies? or anything, got a new blender and want to try some good things?

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  1. Banana's oj and some pineapple or mangos.


  2. some ideas you don't have to use them all at once:

    ice cubes made from green tea

    frozen fruits from the freezer section

    fresh parsley (superfood, and won't taste bad I swear)

    fresh spinach

    flax seeds

    banana

    soy yogurt or plain organic yogurt

    honey

    stevia (super healthy fiber that tastes like sugar!  but kinda pricey)

    carrot juice or carrot shreds

    berries (very hi in antioxidants)

    soymilk or organic skim

    silken tofu for protein (it's soft like ricotta chz)

    fat free cottage chz

    wheat germ

    peanut butter/almond butter/tahini(sesame seed butter)

    soy protein powder

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