Question:

Best way to approach for volleyball?

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Best way to approach for volleyball?

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  1. If your right handed, left-right-left. first, a drive step (left) then right-left really quick, followed by a jump. Good Luck!


  2. Start back at the ten foot line, on the balls of your feet, right one slightly behind the left one, as though you're ready to run.  Step with your right, then with your left, the bring the right foot up next to the left foot in order to jump upwards.  Meanwhile, with the arms they remains kind of at your sides, but  out enough to maintain your balance, when you take your first step, with the right foot, swing them inward together so that they are kind of at chest level, then as your bring your left foot up swing them back down, as you bring your right foot next to the left, you use them silumltaneously with the jump swinging them back up but this time over your head.  The left one you kind of position as to where you're aiming and the right one you pull back and swing with.  Hope that makes sense.  I'm kind of short and its the only way I can get any height.  You kind of use your arm as you jump to help get some lift.

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