Best way to stop drinking

Question

Best way to stop drinking

Answer 1

   just stop

like i did

Answer 2

With the help of a healthcare professional, go see your GP.  Stopping drinking suddenly can be dangerous, especially if you have been drinking heavily for years.

Best of luck.

Answer 3

I used to be in to some unsavory things and I found the only way for me to stop was to separate myself them entirely.  If you want to stop drinking then take a break from bars and scenarios in which people tend to drink.  Good friends will understand when you tell them you can't come out because you're trying to cut back on drinking.

Answer 4

Talk to your GP about quitting. If you have been a heavy drinker for a while then there is a chance that you may go into Alcohol Withdrawal and that can be fatal sometimes if you detox unsupervised.

Then stay away from people, places and things for a while until you feel you can cope being in situations where other people drink. You could always attend A.A meetings too. Good luck with it. I know how hard withdrawal can be and how hard it is to stay stopped.