Best ways to strengthen your pitching arm?

Question

Best ways to strengthen your pitching arm?

Answer 1

m********e vigorously.

Answer 2

weight training!!!!

Answer 3

Throw around every other day. Every week or two throw more. Lift some weights. Not to many if you're a kid. Always stretch. Long toss is good. Good luck and remember velocity isn't everything. Look at a good example in Tom Glavine. The guy was one of the most dominant pitchers of the 90's and still does well. He only hits very low nineties if he's feeling good.

Answer 4

leave your boyfriend to start...

Answer 5

Do curls with 1 pound weights all day long Until u go to sleep.

Answer 6

make him pitch a lot of innings  

Answer 7

lift weights, push ups, flails, medicine ball, oh and ice after evry day  

Answer 8

Have your "Scouts" for the Reds tell you. You said you talked to them, hung out maybe? s*x?

Answer 9

Try going to these links....

http://www.youtube.com/watch?v=DABXX4DDK...

http://www.youtube.com/watch?v=RS_1ZSoM7...

http://www.youtube.com/watch?v=MZ5Rz2hM1...

http://www.youtube.com/watch?v=l4P52WLTV...

Hope this helped Please Make Best Answer :)  

Answer 10

You have to keep throwing...throw a lot of long toss even if you bounce the ball.  Also do weight training but not to bulk up just do enough so you stay strong.  Do a lot of stretching as well to keep your arm flexible.

Answer 11

I don't know, ask your scouts from Toronto or Cincinnati if they are still interested