Question:

Best yoga DVDs? And any I should avoid?

by  |  earlier

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I'm fairly new at yoga, and have been doing Kathy Smith's New Yoga Basics. I like it, but I need to branch out. Suggestions? TIA!

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  1. I agree with Dinha (first answer). It seems sad that DVDs are the way for everything now. I know it is convenient but you're missing the most important part. The  feedback and association. Yoga is stronger in association. Much more inspiration from your classmates. Yoga is not just a bunch of exercises. It is a whole lifestyle and also philosophy. Don't miss out on the entirety of yoga.Go for it.


  2. Put your DVDs on the shelf for now, go and join a class for beginners it will be more enjoyable and you meet like minded people, you'll be surprised how and what you will learn.  lol

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