Better volleyball serve??

Question

Ok, soo i can serve ok... but it just floats over the net. So what i was wondering was how do i get my serve harder and faster?? please help me!!

Answer 1

Don't throw the ball as high as you normally would. swing at the ball faster Don't wait. Trust me it will work. To build power lift weights it does not have to be heavy weight lifting ten- twenty pounds is a nice start.