Blueberries give you the "runs"

Question

I offered some to two people and they both said it gives them the "runs"...why is that? I never get the runs with blueberries...or any fruit for that matter. For me, the fiber actually makes me go less and feel pretty comfortable (not all gassy).

Answer 1

You may well be the exception that proves the rule though.

Blueberries, or any other other berries for that matter, do not give me the quick step, though fresh apples will,,, but I digress,,, for quite a few folks not used to eating fresh fruit, the high fiber hits them pretty quickly with an increased urge.  I think it is mainly a matter of what your body is accustomed to.

Answer 2

LOL

Yes if you are not used to fresh stuff that's good for you RUN

Answer 3

Many fruits have lots of fiber. Maybe you ate too many. Probably you are having upset stomach for some other thing you ate besides the blueberries.