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Body Building question, please help?

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3 years ago I was ripped. I am 47 now. during the past 3 years I have been under alot of stress and changes and put on alot of weight. Am I to old to get ripped again. How do I do it? Please give details and support.

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  1. i just think you can do whatever you did to get ripped and it'll be the same.

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