Body Training? (Im 15yrs old)..Includes Image?

Question

Im a male of 15, do alot of sports and have for the past 6months done light training with weights. I do crunches alot aswell.

http://img134.imageshack.us/img134/4766/photo01882copyyj9.jpg

Their's a pic of my body, sorry about black and white but thats all i have?

So, do you reckon im making good progress?

Thankss :)

Answer 1

Yes my brother is doing training and he is 23 and he can never look that good :)

Answer 2

Lookin good:)

Answer 3

u showed us a pic of urself flexing ur abs. idk if ur progressing

Answer 4

yea i do the same thing for abs,  crunches, hanging leg rasies, running everyday, soccer, and not rly dieting, just avoiding junk food, fast food, and soda.  the only advice i have is just to do various ab exercizes instead of just crunches, like alternating situps, leg rasies etc. dont forget to work ur other body parts.

Answer 5

Hey homie you gotta tell me your workout and diet so i can get like dat