Body like blake lively in sisterhood of the traveling pants . ?

Question

hey , im 14 5ft 11 and a uk size 12 , i was wondering hoe i could get a good body for going on holiday , i want to lose 2 stone and i train really hard in the week and normally compeat at weekends for judo but i was think ing if there was a good diet that i could try thanks x .

Answer 1

hey dont compare your self to that chick, you gotta make yourself the best you can be, not her best. i think you should incoorperate a lot of lean protein into your diet for energy cause it sounds like you are pretty active.

good luck:) josh 19 KCMO