okay.
so lately, ive been having really bad bowel problems..
right after a trip to new york city i took a dose of senokot (2 tablets) to expel everything thats been impacted in my colon.
now, that was 2 weeks ago. after that, i've been eating fiber one honey clusters cereal every single morning and for a whole week straight i've been going regular.
now, this past week, my...well, f***s..have been really thin. like they've been pressed against something and it's really hard to get out. i strain and strain and its like, not coming out! ive been trying to up my fiber and water intake but its still not working.
i even went to desperate measures and well, stuck a finger up in there and basically scooped some of it out. its really sticky and flat, but theres still some stuck in my bowel.
what should i do?
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