ok, i want to start boxing, and i am NOT like a regular white boy who says is going to do something but doesn't do it i am mexican who does the thing rigt, i want to start boxing, i am a great runner, in long distance i got 10 in the county of san diego, in xc and track i am fast, so could this help me with it? what kind of training should i do i have a punching bag, i run for 6 miles a day, i am 14
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