Having never boxed at 21 years old, I was wondering what boxing sessions would include? I want to learn to box, but only for fun / self defense (I never plan on fighting in the streets or in competition), and I honestly think I can do it at home. I have gloves, my father who spars lightly with me 1-2 times per week, youtube instruction, a homemade heavy bag, headgear, etc etc, and I don't know if going to class would really be worth it considering the 100$ month price. So, I'm just wondering what the class would include?
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