Boy Scout Personal Fitness Merit Badge text needed from pamphlet. ?

Question

So for requirement 8, it says this:

Outline a comprehensive 12-week physical fitness program using the results of your fitness tests. Be sure your program incorporates the endurance, intensity, and warm-up guidelines discussed in the Personal Fitness merit badge pamphlet....

I don't have the merit badge book, so I was wondering if anyone knew of a link when I can view/download the book in PDF, or if someone is kind enough to type in the text from that part of the book.

thanks!

Answer 1

i didn't find anything on-line but the scouting.org website said that the pamphlets are readily available to public schools and local libraries. i'd call your local scouting troop and local libraries to inquire if they have a copy of the pamphlet. good luck!