Broken Femur Physical Therapy ?

Question

I Have Not Been Assigned PT But Does Anyone Have Any Exercises I Can Do At Home

I Can Only Bend My Knee About 75 Degrees At This Time

Answer 1

Ask your doctor why he has not sent  you to a good Rehab hospital.  It is a MUST.  He should have given you a schedule of

Rehab.

Answer 2

I broke my femur running track...

Im still in PT.

1. try standing near a chair and raise your leg to the side.

2. squats

3. put a rubber ball or a pillow between your legs and push inward.

4. lie down on the side that the leg isnt broken and raise the broken leg up.

hope this helps!!

but make sure your doctor is okay with it..its been 3 months since i broke mine.