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hi on wednesday the 6th august i tripped and hit my knee when it hit it bounced and re hit later that nite about 4 hours later after extreme pain and putting ice immediately on it i realized it was swollen really bad the next day the swelling had started to go down and it kept going down till Satday when it was not swollen anymore but now it is really bruised extremely pain full and i can only walk ten fifteen metres without feeling like screaming I'm in that much pain please help
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