Bulima ?????????????????????????

Question

what are some ways i can stop i eat and think its the easy way out i know its bad i need to stop

Answer 1

I too have been where you're at right now.  Just try and eat healthier things, food that is good for you so you won't want to throw them up.  All you can do is try your best everyday and remember that it is bad for your body and mind.  Keep in mind how you feel after you have purged, and think about that when you want to binge.  Will it be worth it?  You probably will just feel bad about yourself.  It's okay to eat though, and it's okay to eat bad things sometimes.  Bulimia is just one more way you put yourself down, you don't need to do that to yourself.  good luck.