By which side should we sleep,that is good for health?

Question

By which side should we sleep,that is good for health?

Answer 1

You don’t have to decide the side where you sleep. Once you get into the sleep. Your body will arrange the best position to sleep automatically.

I think you have problems with sleeping rite? Changing the side you sleep will not effect a good sleep.

Sleeping is connected to the mind directly. So try to be clam and don’t push to sleep. So when you plan to sleep relax your self. Don’t eat when you are nearly going to bed. Give a break at least 3 hours after a meal to sleep.

Answer 2

Head towards south... so that it aligns with earth's magnetic field. It helps good blood circulation and metabolism during sleep.

It is assumed our head to be north pole and legs to be south pole of our body. So when head is towards south, there will be better synchronization (?) with earth's field

Answer 3

Batman choose this:

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IDK.

Answer 4

always align your body with the earth's magnetic field

Answer 5

You shouls sleep by your right side,

Answer 6

right side

Answer 7

I think you should sleep on your right side, because then it doesn't put too much pressure on your heart and the right Aorta (a huge vein) which might stress the heart during the night.  if you have back problems, then just sleep on your back, without an alignment to either side.  get a good pillow,  your neck will be sore in the morning if you don't sleep without a pillow

Answer 8

ideal state is body facing the roof, but after the diner time , you should be for 10 minutes on one side of your body and next 10 mintes on the other side... ths is good for your digestion... never sllep having your body to downwards position... you cant breath properly doing this...so plz avoid

Answer 9

on your right side

Answer 10

Spend half of the time on both side while sleeping

Answer 11

After having luch or dinner always sleep on your left side as it helps in digesting the food..later u can sleep whichever side u like