Caffeine health problems?

Question

i have recently discovered that caffeine is the greatest drug on earth. it has since become a habit to chug 5 or 6 amp energy drinks in about a 5 minute period before going out for a night. addiction aside, how bad is this for my pancreas and is there anyway to minimize the damage

Answer 1

You can drink decaffeinated sodas, coffees, teas and eat decaffeinated chocolate.  There is list of decaffeinated chocolate products at http://www.shopdecafchocolate.com.

Answer 2

The extent of the damage depends on how often and for how many years you do it. Giving your body as much water as you can so that it can digest all of what you put into it can help you endure it better.

The main damage occurs from oxidative stress from all of the free radicals caused by the caffeine and sugars.

A broad range of anti-oxidant supplements can best neutralize the free-radicals before they have the chance to do too much cumulative damage to your DNA, which otherwise results in any number of degenerative diseases that we are all better off without.

Answer 3

large amounts of caffine can thicken your blood and make you more likely to clot easily

if you do this before a night out then im sure you will be fine as the eneergy you are given will be used up if you are dancing and moving from club to club

caffine drinks cant be too bad for you in the long run if you use it up as this is how athletes keep high energy

5 bottles before leaving for a club once a week shouldnt be too bad as you are using the energy up and also not doing it everyday to a very excessive mount.

keep an eye on your blood though every now and again prick your self on your finger (side preferablly) and just get used to how thick your blood is and if you see it change then i would stop drinking them for quite a while

in the uk we can get tablets called pro plus which have a high caffeine content and should lift you up more and also they will have health warnings on them that you will be able to stick to and also look out for

energy drinks actually work by having the same amount of salt content as your own sweat for some scientific reason

pro plus is a bit like legal E and is a far better way for you to get your energy for the night

happy clubbin x x x x