Calling everyone whos ever gone on the 2468 diet?!?

Question

How much weight did you lose a cycle?

Did you exersize (how much)?

How many calories did you eat daily after the diet?

Did you gain it back?

Thanksss :]

Answer 1

 its very effective. this is because it tricks your metabolism. and you eat a different amount each day in order to keep your metabolism at a higher rate. 

eating the same amount each day will make your metabolic rate slow down, and therefore you won't lose any weight.