Calories - grilled lamb tikka?

Question

any ideas on this? had for dinner, normal sized restaurant portion (uk, not US i know they tend to be larger) i had this with a tandoori roti and choose to not have the sauce i know how many cals are in the roti any idea on the meat though

Answer 1

I would guess @ 250 calories, it's grilled and lean meat

Answer 2

Lamb tikka is so delicious.  If you worry about the calories, it won't taste as good.