Question:

Calves raises???

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About how long will it take to see results??? (without weights)

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  1. it depends mainly on what you are doing[excersise] if you're doing it everyday expect results in at least 3 to 4 weeks you'll begin to see them growing but if  you're doing it every other day it may take a while longer.


  2. it depends on how many you do and how often you do them

    usually it might take about 3 weeks to see results. remember to do lots of different calf exercises so the whole muscle gets used.

    xx
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