Can't Stop Muscle Twitching

Question

A muscle in my upper cheek has been twitching all day and will not stop- I talk, sit, eat and feel the tickling and it is now visible. I get them here and there but never for this long. How do I stop it? What does this mean?

Answer 1

Perhaps you are deficient in magnesium.  There is plenty of magnesium in nuts.  

You can find further information in a web search for magnesium + twitching.

Answer 2

Some people develop a nervous tick, in their face. Most people have this when they aren't getting enough rest on a regular basis. Have you been staying up alot? Sleeping regularly for only a few hours at a time? Don't stay up so much for no reason. If this is not the case, have it checked out.