Can Anxiety disorders...?

Question

make it hard for you to remember things? Like, if your so focused on things you're worried about, does it make it easier to forget things? Things, like books, tests, the date..all of the stuff you're supposed to remember?

If it doesn't, does anyone have any tips to help me remember these things? I've had three tests already, and seemed to have pretty much failed one, because I forgot I had it, and also I already have forgotten two homework assignments. I used to forget homework, but this is just insane. It's gotten to the point where I forget one thing, I forget everything..

Answer 1

Yes, anxiety can affect your concerntration and it can also cause you to become forgetful.

I have included a link to an Australian Website that is dedicated to Anxiety and Depression. You should take a read, it has info on symptoms and helpful tips to assist you in managing your anxiety.

Best advice I can give you is to speak to a professional though, anxiety can be debilitating if not managed sucessfully.

Good Luck :)

Answer 2

yes, it can it makes you lose focus and you are not in there here and now..im missed whole prestentaions because i was so worried..maybe you should seek help

Answer 3

use and agenda book?

you can't forget stuff that's written down