Can Hypnotherapy Help you study better?

Question

i have an exam in 3 mths and i cant concentrate and take it all in...it just seems to much to learn in such a short time. I never could pay atenction to one thing but i really really need this. could Hypnotheraphy help?

Answer 1

You should give it a try.  there are many things that make a person unable to concentrate.  A doctor could help you know if this is brain difficulty or a mental health issue.

Good luck.

Answer 2

Jenny

Yes it can do, but aside from self hypnosis, meditation is also good for improving concentration.

Pam