Question:

Can I drink a few beers if my blood pressure is 120-150/75-90? Please answer?

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I am 19 and healthy

My family has no heart trouble

grandma and grampa are living past 80 and go running everyday

Also I heard that short term blood pressure that is high is not that dangerous its only dangerous if you have it for years as long as yo are young and healthy.(thats what my doctor/scientist told me she writes books around the world) I just wanted a second opinion

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  1. Keep blood pressure low by cardiovascular exercise-endurance exercise.  Magnesium lowers blood pressure.  Staying hydrated, along with appropriate unprocessed-salt intake will lower blood pressure.

    Refer to:  watercure.com

    so have a few beers,(WHEN YOU ARE 21)hehe  but remember alcohol dehydrates you. Chase them with water.  

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