Question:

Can I engage in boxing even if I undergone Ceasarean?

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It's already 7 month after I gave birth. Can i join boxing?

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3 ANSWERS


  1. Do Not Do It


  2. yes as long as you have had time to heal. I don't know about these things so if 7 months has been long enough that you are recovered from this then yes. Boxing will also be a great workout and will help you greatly get back into your regular body after having given birth. You won't fight right away and you may not even fight for the first year that you train in. So you will have plenty of time to get your strength back into your core muscles. good luck

  3. Yes. Especially if your starting out. You usually don't get into a ring with a sparring opponent for the first six months to a year. Conditioning is key. The sooner you start, the better.

    Moreover, you shouldn't spar without a medical. Your doctor can decide six months to a year from now whether or not you can fight in the ring. Meanwhile, you'll be fit regardless of the decision.

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