Can I get 5-HTP in Australia?

Question

I have been having a great deal of trouble getting to sleep and staying asleep lately.

In the past I've taken Stilnox (Ambien), but I'm a bit reluctant because it has had some bad press lately.

Is 5-HTP an effective sleep aid? And is it available in Australia?

Answer 1

5-HTP (5-Hydroxytryptophan) is a compound produced in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin and the hormone melatonin.

5-HTP supplements have become popular because it is thought that providing the body with 5-HTP in pill form can boost the body's serotonin levels, similar to the antidepressants that are thought to increase the amount of serotonin available to the brain.

or u can buy them online

http://www.raysahelian.com/5htp.html