I've been a vegetarian for 10 months now. Recently I got sick and it's been going on for a couple days with few signs of improvement.
I'm a very bad vegetarian because I don't really take vitamins like I should and I eat replacement meats occasionally, but rarely feel like it.
I know that's like really dangerous and I plan to fix that, but do you think this sickness could be caused by that? And what kind of symptoms would I have? Or maybe is it just because I have a bad immune system from the lack of protein and other supplements I need?
I'm just reaching out here, I don't know. Is there anyone that can help me because I'm starting to get kind of scared by this?
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