Can I live off by just eating salad, fruits and veggies?

Question

I want to be heathy for life and just wondering if I can live off be eating those stuff and drinking water.

Answer 1

Can you physically live? yes

Though its not a good idea, there is absolutely no protein in salad and fruits and veggies

To be healthy for live you are going to want to balance your meals

Answer 2

Yes...

You might want to add some bread, rice, corn, oats, peanuts, beans in there for protein.

Answer 3

I guess so, but don't expect to be able to move your body past 60 years old.

Answer 4

You need protein and calcium. So if you want to add cheese and egg yolks and nuts plus some yogurt or milk or soy ice cream, that would work. I'm not sure if you're trying to stay away from meat.  If not, meat, chicken and fish!  Taco salads with sour cream, Chef salads with hard boiled eggs and cheese.  And don't forget those fruits!  Apples and cheese are a great combo. Peanut butter (organic) and bananas on whole wheat bread, yummy!  Don't forget about the grains.

Now I'm not sure if the answer to your main question is yes or no!   Sounds good though!  Bon Appetit!  :)

Answer 5

no, you will get all kinds of wierd cravings. the body needs carbs and protein too, and when it doesnt get them, it craves for sweets and fried stuff. eat 900 gms of veggies a day. that is the ideal. 25 per cent each f protein and carbs should be on your plate.  

Answer 6

If your a vegetarian -.-

Answer 7

well maybe instead of eating that you should go vegan.

eat lentils, beans, nuts, seeds, fruits, vegetables, whole grains, and soy products

Its a complete myth that we need a massive amount of protein. too much, especially animal protein can impair our kidneys, cause osteoporosis, cancer and obesity. people in other cultures consume half the amount of protein that we do, yet they live longer, healthier life's

remember sugar is the devil and soda is satan