Question:

Can I lose weight drinking sugary coffee drinks?

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Can I lose weight by consuming nothing but sugary coffee drinks even if they contain hundreds of calories each? Because I still wouldn't be getting much fat, right? I know it's not healthy, just wondering what you think.

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  1. As long as the total calories in the coffee drinks are under what you need, then you will lose weight.  I heard that Uma Thurman lost weight for Kill Bill by eating nothing but cheesecake.  


  2. No, you'd actually put on weight as sugar turns to fat if it's not burned off. The only way you can lose weight is eat about 1,400 calories a day and burn off more than you take in. If you take in less calories, you're body goes into starvation mode and holds onto the fat.

  3. Your not serious right?  Sugar is just as bad... just because it doesn't have fat doesn't mean it doesn't produce fat.  And here's a good general rule too much of anything is bad.

  4. No all that excess sugar's gonna get stored as fat.  Can't you just drink water and an occasional diet drink if you need a bit of caffeine?  The water will take weight off fast

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