Question:

Can I starve myself to get a six pack?

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This is with light cardio (a few bike rides a weeks) and minimal abbs excercices. I basically have a calorie deficit of 400-900 calories a day. Will I get away with this, or do I really need the two other parts to loose the fat and get definition?

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  1. Guest4067, utter fail. It's not just genetics, any male can have a 6 pack with the correct diet and exercise. Just because you don't have the dedication doesn't warrant you making an excuse like that.

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