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Can I workout hard, powerlifting before I have a surgery? Palonidal Cyst Removal?

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Can I workout hard, powerlifting before I have a surgery? Palonidal Cyst Removal

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  1. I would stick with a light workout until that is done. Straining may cause the cyst to rupture or spread to a wider area.

    Also, plan on no workouts for probably a week after the removal. Then very light workouts for the following week, if any (depends on how the removal goes and how large it is).

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