Can Omega3 make you fat?

Question

Can Omega3 make you fat?

Answer 1

Normal doses? No.

Overindulgence of anything (with calories) can make you gain weight.

Answer 2

i don't think so. I take 3-6-9's and I'm OK.

Answer 3

I take it daily and it has not caused weight gain. I think people get confused that because Omega-3's are fats, you must gain weight.  It actually can aid weightloss and a low-fat diet is really not the best way to lose weight. We need the right fats in our diet.

Do a search on the beneifts of Omega-3's.  It is also good for

the brain and cardiovascular system.  It is even being proven to help with joint pain. I like Dr. Mercola's website for all my health, vitamins, natural ways to eat/live info. Visit his site and click around the archives and/or do a search.

Answer 4

NO. I have been taking them for a mild arthritis and chest pains. Went for many tests and came up with nothing, but pain persisted, until I started taking 3 a day of Omega-3 and now it is all gone

Answer 5

i have been taking it for a few years and it has not affected my weight

i take about 3 capsules a day