Can Tang Soo Do Help?

Question

With weight loss, and toning?

Any answers are conciderd a bonus! Thanks!

Answer 1

Yes, Tang Soo Do is very similiar to Tae Kwon Do.  Tae kwon do is a martial art that requires a lot of stamina.  Tang soo do should be the  same.  The answerer before me is right any martial art is goood for fitness training.

Answer 2

Ask Chuck Norris, I think he would say yes.

Answer 3

yes. Any and all martial arts help with weight loss and toning. The key is you need to do your workout at least 2 to 3 day a week in you martial arts club. But even more important you should do the same workouts at home. Five days of workout should be sufficient.