Can We Take Fruits in breakfast? If so Which fruits are good to Have?

Question

Can We Take Fruits in breakfast? If so Which fruits are good to Have?

Answer 1

Apples, Bananas,Papaya...

Answer 2

grapes,bannana,apple,pomagrranate,orange...

Answer 3

Every fruit is good in breakfast....

But c wt breakfst did this poor guy had..!! http://in.answers.yahoo.com/question/?qi...

Answer 4

Yes you can take fruits for breakfast but never take any dairy product along with it in any form

Also it is more advantagious if one can have fruits from the same group -eg. if it is citrus try and eat another citrus only -like wise if it is pulpy have a nother varity of pulpy fruit - aviod mixing up  

Answer 5

Yes you can have fruits in breakfast.  You can have banna, apples.  Any other fruit which you like that can be taken as breakfast

Answer 6

I always have fruits like kiwi, orange, strawberry, with my oat porridge in the morning, good diet to those girls who wanna lose weight, I lost of 2kgs in 2 weeks time!!

Answer 7

Any kind of fruit is good for breakfast =D. I like bananas, oranges, grapes, strawberries, peaches, nectarines, pineapple, mangos, anything like that.

Answer 8

Fruits are the best kind of breakfast. But be sure to take them on an empty stomach. Fruits like papaya, apples, oranges and bananas are best. However, all fruits are beneficial and you may take whatever fruits you want.

Answer 9

APPLE,BANANA,GRAPES,ORANGE,PINAPPLE,&PEA...

Answer 10

u can have any fruits which is free from fats and is full of vitamins and calciun

apple, banana, blue berries, orange, etc.   these fruits will taste best with milk as it is a type of calcium

Answer 11

THER IS NO PATICULAR FRUIT FOR THE BREAKFAST... BUT SOMETIMES IT DEPENDS ON THE BODY... ITS BETTER IF U GO FOR BANANA ,IT PROVIDES VIT A TO UR BODY..IF NOT GO FOR MIXTURE OF FRUITS LIK BANANA, APPLE, ORANGE, STAWBEERY AND ADD 2 SPOONS OF HONEY AND LITTLE MILK....ANYWAY TRY THIS... BYE BYE...

Answer 12

Yes of course...fruits,in my opinion,are the best option for braekfast..

With no spice,artificial flavours and oil;fruits are an integrable part of a balanced diet..fruits like bananas,apple serve the purpose.. seasonal furits like citrus fruits(orange,grapes etc) are also handy in summers.

Answer 13

Yes we can eat fruits at breakfast.

Fruit is one of the most healthy and natural foods in existence. There are thousands of different types of fruit available to eat, all of which provide us with strong health benefits. Fruit contains a large number of naturally occurring vitamins, minerals and plant phytochemicals that help benefit health. It has also been shown that eating the whole fruit or juice is best to gain the benefits rather than taking supplements to provide

Fruit can also benefit many people wanting to lose weight Energy consumption is thought to be mainly influenced by the palatability, fiber content, density of energy and the variety of foods. Eating fruit has the benefit of affecting some these factors. Fruit is also low in sodium so they help reduce the chance of gaining water weight.

Answer 14

we cannot take fruits in breakefast because fruit are vitamin.we want to take the proteins food so we will get energy.iam a doctor my name is Dr.Alfebin Ubaid

Answer 15

ya, have an apple. there is a wise saying an apples keeps a day. Its true eating apple at breakfast will give u lot of energy for a day it is high rich in all vitamins we opt for a day.

Answer 16

I THINK HAVING FRUITS IN BREAKFAST IS GR8 IDEA

BUT U CANNOT MAINTAIN THINS FOR A LONG TIME

SO TRY MAKING DIFFERENT DISHES FROM FRUITS

U CAN EAT

GRAPES

BERRIES

ORANGES

PAPAYAS

APPLE

KIWI

AND

BANANA

FOR THE SALAD JUST MIX THESE FRUITS WITH SUM FRESH CREME, SALT AND LEMON

I THINK THAT THEY WILL TASTE GR8 AND WILL HELP U TO MAINTAIN YER DIET..

REST IS UP TO U  

Answer 17

A papaya is a great way to begin the day with an assortment of fruits.

Papaya is good for the stomach.

Answer 18

friuts which is easily digestible... most of the fruits are digestible but but fruit like jackfruit  is bit not good for breakfast...  

Answer 19

Only Apples you can take for breakfast.

Answer 20

In the breakfast you take varity of fruits mean you eat one fruit for one day other fruit other day.

specaily like Apple, papaya, greepes, watermelon, pinapple, strewberry, banana, sugarcane, orange, peear, coconut, amala etc.

Answer 21

yes !

Fruits provide essential vitamines, proteins, iron & calcium diet to our body parts like hair, skin , internal organs, etc.

Best way to take fruits in bkfast is just make small slices of any fruit like apple (mmmmm good 2 eat) and then take powdered Kali mirch & white salt, mix both these spices and then sprinkle lightly onto

slices of fruit.

Hmmmm. Tasty, Yummy ! You'll love 2 eat, the way i told you.

Haf a Fruity Juicy Day !

Answer 22

Yes we can take fruits in breskfast

And the best fruit is banana plenty of doctors have sugest to this fruit and this is the most famous in fruits

Answer 23

yeah! obviously we should always take the fruits regularly n according

to me papaya,apple,banana n blue berries are the best fruits to start a day n also to always keep us in healthy wid a glowing skin.

Answer 24

Yes we can eat fruits at breakfast. In fact this is the secret of good health.

Kashmiri apple and papaya are a good choice, though you can eat any other fruit

Answer 25

Hi, Dear All are rgt but papaya is very good for health. Take one apple daily.

Mango have some fat bcz of sweetness. so dont take mango more than if you r on dieting or if you dont want to get fatty.

Banana: banana is good in taste but its become a cause of constipation. so take this also in limit.

Take juices also in brkfast. and You can also take some vegetables and fruit mixed salad like cocumber, tomatoes, all seasonable fruits and vegetables.

you can take sprouts also with some fruits mixed all them and some of kali mirch , MDH Chat masala and add some lamon sour also. it will be good in taste in a healthy diet with light breakfast ok. Best of Luck. frnd.

Answer 26

Obviously fruits are the best nutririon supplement. It provides lot of

vitamins and nourishes the body. Apples,oranges,grapes and custard

apples are recommended . They revitalise your energy levels  and

help to fight diseases.It also heilps to keep your mind calm. By

eating fruits one get totally refreshed and rejuvenated. So go ahead

Try it out. Lots of good wishes.

Answer 27

Apple

Orange

Banana

Really healthy fruits!

Enjoy eating these!

An apple a day keeps the doctor away!

An orange a day keeps flu and cold at bay!

A banana provides energy for 2-3 hours and keeps u fresh. One of the essential foods consumed by atheletes!

Answer 28

yeah, frutis are awesome for ur breakfast

you must try having only fruits in the morning

i suggest fruits rich in citrus, such as oranges, tangerines, neactarines, peaches, strawberries, apple, bananas

and obviously millions more

Answer 29

One good informative website i got is

http://www.thefruitpages.com/detoxificat...

Personally , i detox by having a fruit -vegetable dinner. coz i dont have preparation time for breakfast . it is highly recommended that you have a fruit diet for break fast .

my dinner will consist of raw fruit and vegetables . it defnitely includes papaya and carrot . both do wonders to skin and digestive system . it cleans up.

eating fruit whole is always recommended . try to avoid sugar .

whole fruits gives fibre which helps a lot

Good for you for going for fruits and vegs .

Answer 30

Hi! ya ofcourse we can have fruits in breakfast, infact il'dsay that breakfast is the only time to have fruits. Fruits like apple,bananas,oranges,............hey what's say about pineapple.

U shl'd have it,they r nutritious.

Answer 31

Earliar days sages use to live by eating only fruits.  Taking fruits for breakfast or any meal will supply all the nutrients required for an human, additionally it will work as medecine to so many dieceases, built up stamina against dieceases, flush out toxins from the body, helps once longivity.