Can You Lose It In 3 Days?

Question

Can you lose 4-5lb in 3-6 days if you don't eat and just have water?

And also does the detox diet really work?

Answer 1

don't do it. you'll  be only muscle and water and that can make u gain more weight if u eat nothing. also, you'll just gain more weight right back up again once u start to eat again. it's best to just exercise regularly and eat healthy foods - it's unhealthy for your body to lose weight just like that - better to lose it more gradually

hope i helped

good luck!

o and p.s. i'm not so sure bout the detox

Answer 2

you could lose it, but it would be water weight and muscle. detox works for some people. the best way to lose weight is to eat less and exercise.  

Answer 3

you could, but you would get very cranky and depressed because your body needs the nutrients. try eating a few purple grapes (with the seeds) five times a day for healthy skin and attitude!  

Answer 4

Honestly , you have to eat.

I know it sounds like a easy way to lose weight but it's not

your hair falls out and a lot of other things

but if you want to you can [ you'll lose more than 5 lbs]

you'll just gain it right back when you start eating again maybe even more.

But , I'm not sure about the detox

Answer 5

If you do you will just put it back in about the same time, there is also under these circumstances a tendancy to overshoot and become heavier!

Sustained weight loss requires both willpower and commitment.The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.

In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.

Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.

Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!.

'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!

Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-

1) Eat less

2) Take regular vigorous exercise

Repeat 1 + 2 forever

Answer 6

i  believe so, but you must be ready to go the hard way, play soccer play soccer play soccer and eat four hours before you sleep..