Can anxiety from procrastination actually paralyze you rather than motivate you to do your homework?

Question

If so, can someone tell me techniques to quell anxiety?

Answer 1

I get it all the time in college >_< I don't feel motivated at all because I don't feel college is going to make me happy.  It's society.  You can e-mail me if you want to talk about it.

Answer 2

Hi, I am the author of http://panicattackresearch.blogspot.com

Do not worry, I am not spamming my site - my site don't sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.

Please do visit and post any questions there or here so that I can help you further.

I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping - I hope it will help you.

I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.

And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.

There are also free tips and free items on relaxation and such for you to download!

All the best,

Seng