Can any one do a full twisting layout?

Question

I am a gymnast and have my layout fine, but whenever i try to twist in it its more like and ariel. I have watched video after video on youtube but I just seem to go sideways in my full instead of backwards like i do a layout. Please help.

Answer 1

You need to get a little more height  ;))))

Answer 2

At 36, I'm much too old for tumbling. ;)  Best I could do in my day was a roundoff off the vault. ha  ha

I think you need to re-post your question in "Sports", then "Other - sports" to get people who can help you.

Good luck!