Question:

Can any one tell me how to make standard veggi american salads and ingredients in it...i just want to bye.?

by  |  earlier

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want to know the ingredients...means what type of vegetables and leaves were used for preparing vegetable salads..

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  1. Basic Ingredients - lettuce, tomato, sweet onion, cucumber, green pepper.

    Some Extras: spinach, pitted olives, grated carrots, chopped mushrooms, and a little red cabbage.

    There are a ton of different salad dressings but the most popular are: Ranch, Blue Cheese, and Italian.


  2. Just a basic American salad has lettuce (iceberg, Romaine, mixed baby salad green, spinach - or any combination thereof).  Usually cut-up fresh tomatoes, sliced red onions, and sliced cucumbers.  That's a basic, but you can add anything else to it that you want.  Standard salad dressings are blue cheese, Italian, vignarettes and Caesar, although there are 100s available.....

  3. I usually make spinach salads because it's so nutritious.  I use spinach leaves, then add cucumber, tomatoes, and shredded carrots, topped with Italian dressing or Balsamic Vinaigrette and sunflower seeds for crunch. Sometimes I will use a ripe avocado as well.

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