Can anybody help me? Please help?

Question

lately i feel so lazy and unmotivated. example, my friends would call to go out and do something and i don't want to. like i know i should go out and i have fun once i'm out, but i have to force myself to go out, or else i won't leave. i feel so unmotivated lately to do anything and all i want to do is sit at home. i hate feeling this way, i want to be able to go out without forcing myself. also, i don't know if this matters, but since this feeling has been going on, i feel tired all the time even though i am getting enough sleep. gah, someone please help me. i have no clue why i feel this way.

Answer 1

You seem to have some built up stress and or anxiety. My advice to you is to start an exercise rutine, inorder to let of some stress. It also could be an issue that you aren't dealing with and just keeping it bottled up. If so the best action is to talk with a coucelor, a family member, or friend that you trust. The best medicine some times is to find a listening ear and vent. I hope what I said helped you in some way. God bless.

Answer 2

It could be a good idea to go to a therapist and try to figure out if there are any problems you are facing that could have caused this feeling. On the other hand, it could also be good to go to your doctor to see if it is actually an underlying physical issue. It could be. Just because someone is depressed, it doesn't necessarily mean that they'll be tired with a full night's sleep. (6-8 hours, right?) The thing is, a therapist can rule out mental issues, and you could tell that to the doctor.

Answer 3

Gahh.. Well, it could be that your a little sad or depressed.. And when you think about going out, think about all the fun your gonna have. Give yourself this option: Sit at home and laze around doing nothing being bored, OR Go out and have fun with my friends and socialize so I'll feel good about myself.

Answer 4

Do you smoke pot?  This sounds like a typical cannabis addicts thoughts/feelings to me.  

If not, then maybe you're depressed.