Can anyone give me a good link to a video, that explains or shows how to do crunches properly?

Question

I need to tone up my stomach, but every time i try to do crunches, it really hurts my neck!

Answer 1

try this guy's youtube channel.

http://www.youtube.com/user/scooby1961

Answer 2

Link below on how to do them properly.

Your neck is hurting because when your doing them you are bending it, this is a no no.