Question:

Can anyone help me to work out how many weight watcher points i will be using up tonight??

by  |  earlier

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i'm cooking roast dinner for friends tonight and it will consist of

1 roast chicken (lemon garlic and thyme butter, rubbed under the skin) 30g serving

small homemade yorkshire pudding

roast potato

carrot and swede mash

peas

sauted leeks (coked in some cheese, LFat creme frais and wholegrain mustard

real gravy made from stock

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  1. Hiya hun right these are u,k points

    1 chicken breast 2.5 points

    2 points for butter

    100g potatos is 1 point then if u you roast in oil say extra 1-2 points

    yorkshire pud        2 points

    carrot and swede 0 points add on points for butter oil say 1-2 points

    peas 1 point

    leeks full fat cheese is 4 points for  a matchbox saize creme freice is 1,5 points per tablesopoonn mustard is 0 points

    say 2-4 for gravy

    hope this helps xx


  2. Chicken-no skin or bone, 3 oz.-3 points

    Yorkshire pudding (bread)         2  "

    Potato          3 oz. baked           1

    Carrots  1 cup                           1

    Turnip                                       0

    Peas  1cup greeen                     2

    Leeks can't be figured out because of sauce

    1/4 cup gravy                              2

    Total                                       11 points

    You'd best get their Turn Around booklet to keep track of your points.

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